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IBS

Everything we have written on ibs. What the evidence supports, and what to do with it.

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Irritable Bowel Syndrome: Is Your Gut Microbiota to Blame?

IBS is common and its cause is still argued over. The case that your gut microbes are involved, and what that would mean for treatment.

IBS16 Oct 2023
Demystifying IBS: The Microbiota's Role in Irritable Bowel Syndrome
IBS has no single known cause. What the evidence says about genes, diet, the gut brain axis and the microbes living in between.
IBS10 Oct 2023
FODMAP Diet Demystified: What You Need to Know
Where the FODMAP diet came from, what it actually asks you to cut, and why it was designed as a short experiment rather than a way of life.

IBS16 Oct 2023
Demystifying IBS: The Microbiota's Role in Irritable Bowel Syndrome
IBS10 Oct 2023
FODMAP Diet Demystified: What You Need to Know

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