Reliable readings
Monitor, cuff fit, and reading quality checked first, so the review rests on readings you can trust.
Before day one0 / 3
1Monitor type and validation checked
2Cuff size matched to your arm
3Posture, timing, and repeat readings
7-day home review
Turn confusing blood pressure readings into a clearer answer
A clinician-reviewed check-up to see if your readings are reliable, what stands out, and what to ask next.
Reading reliability
Strong
Average morning BP
134/84mmHg
BP variability
Moderate
Cento's BP Check-Up draws on insights from 500+ peer-reviewed studies published in leading journals.
If your readings feel all over the place, you are not alone
99%
of people miss at least one key step when measuring BP at home.
1 in 3
“high BP” clinic results can be a white-coat effect.
83%
of best-selling wrist BP monitors are not validated.
Clinician-reviewed
A 7-day blood pressure review to check reliability, spot patterns, and guide your next step.
Get a clinician-reviewed answer to readings that feel hard to trust
A structured review of the patterns, influences, and flags that can help explain your readings.
Start BP Check-UpPeace of mind in 3 simple steps
A short, structured path from confusing readings to a clearer answer and a more useful next step.
Complete your 7-day home assessment
Build a more reliable baseline with simple guidance that helps you collect cleaner, more trustworthy readings.
Get your personal BP review
See what stands out in your readings, what may be influencing them, and where the real signal is versus noise.
Know what to do next
Receive a doctor-ready summary, clear next-step prompts, and a more personalized plan for what to focus on next.
Your 7 days, your report
Log at home with the Cento Companion app. A clinician reviews your week and turns it into next steps you can act on.
01Log
Complete your 7-day home assessment
One morning and one evening reading each day. Snap a photo of your monitor and the app records it for you.
02Context
Add context by voice, not forms
A voice companion asks a few short questions about sleep, medication, eating, and other daily factors that may influence blood pressure.
03Review
Get your personal BP review
See what stands out in your readings, what may be influencing them, and where the real signal is versus noise.
04Plan
Know what to do next
Receive a doctor-ready summary, clear next-step prompts, and a more personalized plan for what to focus on next.
Get startedReview ready within 24 hours of your last reading
Your 7 days, your report
Log at home with the Cento Companion app. A clinician reviews your week and turns it into next steps you can act on.
Get startedReview ready within 24 hours of your last reading
What a BP Check-Up shows that one reading cannot
Your BP Check-Up looks at the pattern behind your numbers, not just one isolated result.
Get started| What is reviewed | BP Check-Up | One-off readings |
|---|---|---|
| Systolic and diastolic reading | ||
| Basic average of past readings | ||
| Reading reliability check | ||
| Morning vs evening trends | ||
| Variability and spikes reviewed | ||
| Possible triggers explored | ||
| Pattern vs one-off reading interpretation | ||
| Doctor-ready summary | ||
| Medication review where relevant | ||
| Personalized action plan |
The new standard for health
- Wellness solutions that complement (not replace) medical treatment.
- Based on lifestyle interventions from more than 500 independent and clinically validated studies.
- Reviewed by international clinical experts.
“For many people, better outcomes start with a structured lifestyle plan that complements clinical care.”
Dr Harald Wilbert, MD, Clinical Advisory Board Member
What your clinician looks at beyond the numbers
Your review helps highlight which factors may be worth paying attention to.
Hidden sodium, meal timing
Activity and exercise
Sleep
Stress and emotional health
Cento adapts to your needs. Pick your level of support
Core plan
A clinician-reviewed check of your home blood pressure readings, focused on whether your readings are reliable, your monitor setup is suitable, and what next steps may be worth taking.
- Your 7-day home readings reviewed by a clinician
- Monitor and cuff-fit validation at the start
- Reading reliability check and practical next steps
- Medication review where relevant
- Personalised lifestyle action plan
Advanced plan
Most completeEverything in Core, plus a broader heart health review using blood test results alongside your blood pressure readings.
- Includes the full clinician-reviewed Core check-up
- Blood test review across 12 key cardiovascular biomarkers
- Broader heart health context alongside your BP review
Prices and the Complete plan live on the pricing page.
Frequently asked questions
Cento currently offers three plan options:
- Core includes a clinician-reviewed check of your home blood pressure readings, support to validate whether your blood pressure monitor and cuff setup are suitable, and a clearer view of whether your readings are reliable enough to interpret with confidence. Where relevant, it can also include medication review and guidance on what may be worth discussing with your doctor.
- Advanced includes everything in Core, plus a blood test covering 12 key cardiovascular biomarkers to give a fuller picture of your heart health. These include triglycerides, total cholesterol, HDL cholesterol, LDL cholesterol, non-HDL cholesterol, cholesterol/HDL ratio, apolipoprotein B, apolipoprotein A1, apolipoprotein B/A1 ratio, high-sensitivity C-reactive protein (hs-CRP), hs Troponin I, and homocysteine.
- Complete includes everything in Advanced, plus a validated home blood pressure monitor if you do not already have one or want to use a device you can feel confident in.
A home monitor gives you numbers. Cento helps you understand what those numbers may actually mean.
Instead of reacting to one-off readings, you get a clinician-reviewed picture of your broader pattern, which readings look trustworthy, what may be influencing them, and what to focus on next.
After your 7-day log, you will receive a clinician-reviewed output based on the plan you chose.
- Core: a clinician-reviewed BP Check-Up summary based on your 7-day readings. This includes a review of whether your readings look reliable, whether your blood pressure monitor and cuff setup appear suitable, and whether there are measurement issues that may affect interpretation. Where relevant, it can also include medication review and guidance on what to discuss with your doctor, plus clear next steps and a personalised lifestyle action plan.
- Advanced: everything in Core, plus a blood test and biomarker review alongside your blood pressure results. This includes interpretation of 12 key cardiovascular biomarkers, giving you a broader clinician-reviewed picture of your heart health.
- Complete: everything in Advanced, plus a validated home blood pressure monitor. This helps ensure your 7-day log is built on a device you can trust and gives you more confidence in your readings going forward.
The home logging period lasts 7 days. Once your readings are complete, Cento prepares your review within 24 hours.
Yes. The BP Check-Up is built around your home readings, so you will need a monitor.
If you already have one, Cento will help validate whether it is suitable. If you do not, Cento can recommend a validated device, or you can choose the Complete plan, which includes one.
Cento generally recommends an automatic upper-arm cuff monitor from a trusted brand, with the correct cuff size for your arm.
At the start of the program, we help validate whether your monitor and cuff setup appear suitable for reliable readings. If you do not already have a device, or are unsure about yours, we can recommend a validated monitor. In general, upper-arm monitors are preferred over wrist or finger monitors for home blood pressure measurement.
No. The BP Check-Up is built around home readings, so you do not need to visit a clinic just to complete the review.
No. Cento is designed to complement your primary care doctor, not replace them. In many cases, the report is shared with the doctor to support better-informed decision making. The goal is to help you better understand your readings, improve day-to-day management, and make follow-up conversations more useful and productive.