How it works

How it works

Step 1

Get set up in minutes

Download the Cento Companion app and follow the guided setup

Use your existing home blood pressure monitor, or get a recommended model if needed

See exactly how and when to take your morning and evening readings

Step 2

Log your readings the easy way

Take one morning reading and one evening reading each day for 7 days

Snap a photo of your monitor result and let the app log it automatically

Avoid spreadsheets, manual entry, and long forms

Step 3

Add context with your voice

Answer a few quick voice prompts about sleep, meals, stress, medication, and routine

Speak naturally instead of filling out long questionnaires

Let the app collect the extra context that makes your readings more useful

Step 4

Get your blood pressure reviewed by a clinician

Your completed log is turned into a structured BP Review within 24 hours

A clinician reviews your pattern, reading quality, variability, likely influences, and follow-up flags

Receive a clearer summary of what stands out and what to focus on next

Step 5

Choose your next steps

Start with personalized lifestyle guidance based on your review

Share the report with your doctor for more informed decision-making

Upgrade to Medication Support if you want clinician help with medication review and possible adjustments

Cento Care offers wellness solutions including programmes and coaching for lifestyle improvement, informational and educational use. None of the provided solutions we offer access to are intended to diagnose or treat disease.

Cento Care is part of FIRST TO SMILE HOLDINGS LTD with registered address at:
71-75 Shelton Street
Covent Garden
London WC2H 9JQ
UNITED KINGDOM


If you have chest pain, severe breathlessness or feel faint, seek emergency care (999 UK • 000 AU • 911 US).

© 2025 Cento Care. All Rights Reserved

Cento Care offers wellness solutions including programmes and coaching for lifestyle improvement, informational and educational use. None of the provided solutions we offer access to are intended to diagnose or treat disease.

Cento Care is part of FIRST TO SMILE HOLDINGS LTD with registered address at:
71-75 Shelton Street
Covent Garden
London WC2H 9JQ
UNITED KINGDOM


If you have chest pain, severe breathlessness or feel faint, seek emergency care (999 UK • 000 AU • 911 US).

© 2025 Cento Care. All Rights Reserved